Eco-Anxious? Please join to share experience and explore coping techniques

Would you be interested in meeting others who share your concerns to discuss and share personal resilience and empowerment strategies? If so, sign up for one or more of the free group workshops we’ve scheduled between December 2022 – March 2023.

Eco Anxious Resilient Peer Support is a new and developing project from The Surefoot Effect CIC focussed on creating and sharing mental wellbeing resilience tools for people who strive for enlightened and just societies that respect Earth and all life.

All workshops are at 7pm – 8.15pm on Zoom. Help us to reach out to others by sharing this offer and let’s make the group as compassionate and effective as possible in this age of nature and climate emergencies.

Tuesday 6 December 2022

Monday 16 January 2023

Tuesday 31 January

Thursday 16 February

Tuesday 28 February

Monday 13 March

Thursday 30 March

Read our first ‘daily readings’ and check out a self care planning tool which are core parts of the project.

Find out more by emailing audrey@ecoanxiousresilient.org

Most people who are gripped by fear, sadness, anger, confusion, powerlessness and other strong emotions are vulnerable to episodes of burnout or hopelessness. Strong emotions drive change and Earth and society are undoubtedly made better by compassionate people doing what they can to act on these issues. But constructive progress can often seem out of reach. At times like these making time for self care, and connecting with resilient peers, will be among the most effective ways to re-empower yourself to continue striving for the just and enlightened society you aim to help bring about.